DIET & KIDNEY INFORMATION
Fat and Cholesterol (continued)
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One way to keep your heart healthy is to avoid foods that have a lot of saturated fat and cholesterol. These are foods like:
- Red meat
- Butter
- Sour cream
- Fried foods
- Shortening
Instead, you might want to try foods with less saturated fat and cholesterol, like:
- Lean meat
- Olive oil
- Low-fat dairy products
- Baked or broiled foods
- Vegetable oil
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