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Learn if You're at Risk,
Then Spread the Word

Make a real difference in preventing kidney disease for yourself and those you love. First, learn if you're at risk for kidney disease. Then, spread the word to friends and loved ones who also may be at risk.

GET THE FACTS

Make the Pair Up Promise

Make the Pair Up Promise

Add healthy choices, subtract unhealthy things, and multiply the impact. It all adds up to helping prevent kidney disease. Do the Math today.

MAKE THE PROMISE

Want More Information?

Download fact sheets

Arm yourself with details about the link between diabetes, high blood pressure and kidney disease.

DOWNLOAD FACT SHEETS

Living Healthy: Myth vs. Reality

A Little More Movement Can Have a Big Impact on Your Health

A little more movement can have a big impact on your health. Get tips on how to stay active.

LEARN MORE

Living Healthy: Make Your Summer BBQ Healthier!

Healthy BBQ Tips

Nothing says summer like barbecue grilling. Pair Up with your friends and loved ones to make your summer barbecues healthier by following five easy steps.

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Share Your Story

How are you Pairing Up with the people you love to prevent kidney disease? We’d love to hear your story. If your story is selected to be featured on our website, we’ll send you a Pair Up t-shirt!

SHARE YOUR STORY